Fit by Tash Nutrition Program

the simple way to eat your way to fit, lean and healthy.

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Burn stubborn fat, restore your energy and health, and rev you metabolism to get in the best shape of your life. Finally quit dieting, calorie-counting and overanalyzing food choices for good. Say goodbye to cravings. Know exactly what to eat in any situation whether you're at the office, a restaurant, on vacation or at a special event.

Transform your body for good. Improve your health, energy, confidence, longevity, skin, hair and nails. This is the exact plan my clients and I follow to get in shape and stay lean, strong and toned all year round.

Buy today and gain instant access to:

  • Gluten-free, vegetarian and vegan compatible
  • Meal plan guide, know exactly what to eat on rest days and training days
  • Full sample week of eating with both a regular and a vegan/vegetarian option
  • Forget dieting ever again, learn how to eat intuitively and stay lean year round without being restrictive or regimented
  • Love your body with a program based around whole nourishing foods
  • Customizable to any lifestyle and goal whether you want to burn fat, put on muscle or maintain a healthy weight
  • My 15 Tips to Lean & Sexy
  • How to manage the afternoon energy crash, cravings and healthy snacks
  • Restaurant and travel guide to enjoy your life while still seeing results
  • Macronutrient and calorie guide
  • Supplement guide
  • Grocery list
  • Goal setting sheet

Order the Nutrition Program today and receive your BONUS Healthy Sexy Recipe Book (a $24 value)!

  • 60+ quick, simple and tasty recipes for flatter abs and a tighter body to keep you fit and sexy
  • These are my favorite recipes that I've made for years and have become staples. These are your go-to recipes for everyday life. Realistic and light dinners at 20 minutes or less of hands-on time.
  • Every recipe can be make gluten-free and dairy free
  • X vegetarian recipes
  • X vegan recipes
  • Feel leaner, lighter and more energized
  • Smoothies, soups, salads, dressings, sides, entrees, and healthy treats
  • Convince your significant other, family members or roommate that healthy food is actually delicious
  • 10 tips to an easy and successful meal prep because no one has time for hours of cooking