Fit by Tash Nutrition Program

the simple way to eat your way to fit, lean and healthy.

Get in the best shape of your life while you burn fat, restore your health, improve metabolism and body composition. Finally quit dieting for good, kick your cravings, know what to eat and when to eat no matter where you are whether in the office, on vacation or at a wedding.

Transform your body and improve your health, energy, confidence, longevity, skin, hair and nails. This is the exact plan my clients and I follow to get in shape and stay lean, strong and toned all year round.

Buy today and gain instant access to:

  • 35+ Pages
  • Full sample week of eating for regular and vegan/vegetarian
  • Gluten-free, vegetarian and vegan compatible
  • Meal plan guide, know exactly what to eat on rest days and training days
  • Love your body with a program based around whole nourishing foods
  • Forget ever dieting again, you can intuitively follow this way of eating for the rest of your life
  • Customizable to any lifestyle and goal whether you want to burn fat, put on muscle or maintain a healthy weight
  • My 15 Tips to Lean & Sexy
  • How to manage the afternoon energy crash and healthy snacks
  • Restaurant and travel guide to enjoy your life while still seeing results
  • Macronutrient and calorie guide
  • Supplement guide
  • Grocery list
  • Goal setting sheet

Order the Nutrition Program today and receive your BONUS Healthy Sexy Recipe Book!

  • 40+ quick, simple and tasty recipes for flatter abs and a tighter body to keep you fit and sexy
  • These are my favorite recipes that I've made for years and have become staples. These are your go-to recipes for everyday life. Realistic and light dinners at 20 minutes or less of hands-on time.
  • Every recipe is gluten-free and can be made dairy free
  • X vegetarian recipes
  • X vegan recipes
  • Feel leaner, lighter and more energized
  • Smoothies, soups, salads, dressings, sides, entrees, and healthy treats
  • Convince your significant other, family members or roommate that healthy food is actually delicious
  • 10 tips to an easy and successful meal prep because no one has time for hours of cooking