One of the first blogs I ever wrote was easy healthy breakfast ideas. It’s one of the questions I get asked the most from my clients and friends. So I want to offer some fresh additions to the list of quick and easy breakfast recipes.
An easy-to-follow guide to making the perfect healthy smoothie. And if you have a sweet tooth anything like mine, you will love my Chocolate Cherry Smoothie recipe!
Two of my favorite recipes to welcome fall, a creamy pumpkin pie smoothie and fluffy pumpkin pancakes. There are 101 reasons to love pumpkin. It's loaded with fiber, potassium, Vitamin A, Vitamin C and beta-carotene. Pumpkin is a delicious addition to so many recipes from smoothies and muffins to pies and cookies.
Grilled zucchini gets topped with lemon and capers. This easy recipe is a guaranteed crowd pleaser in the summer as a side dish or salad topper.
This ultra-hydrating lemonade is the perfect drink to sip on all summer long.
If you want to lose fat and tone muscle, there's no substitute for preparing and eating meals at home. But following a recipe every single time you cook can be no fun, time-consuming and frustrating. Here is a simple healthy guide on exactly how to cook a healthy meal, no recipe required.
The EASIEST and MOST DELICIOUS sweet potato recipe. Also, are sweet potatoes healthier than white potatoes?
This is hands-down my favorite guacamole recipe. Everyone I know requests I bring this to parties. Learn my secrets for successfully creating this easy healthy recipe.
This healthy meatless recipe is boyfriend-approved and completely mouthwatering. The sweet squash is balanced with smoky chipotle peppers in adobo, bitter arugula, and tangy creamy goat cheese. It's one of those dinners that leaves you completely satisfied without feeling overly full.
This easy homemade granola is full of healthy fats and fiber to keep you full until lunch.