An easy-to-follow guide to making the perfect healthy smoothie. And if you have a sweet tooth anything like mine, you will love my Chocolate Cherry Smoothie recipe!
Two of my favorite recipes to welcome fall, a creamy pumpkin pie smoothie and fluffy pumpkin pancakes. There are 101 reasons to love pumpkin. It's loaded with fiber, potassium, Vitamin A, Vitamin C and beta-carotene. Pumpkin is a delicious addition to so many recipes from smoothies and muffins to pies and cookies.
Grilled zucchini gets topped with lemon and capers. This easy recipe is a guaranteed crowd pleaser in the summer as a side dish or salad topper.
If you want to lose fat and tone muscle, there's no substitute for preparing and eating meals at home. But following a recipe every single time you cook can be no fun, time-consuming and frustrating. Here is a simple healthy guide on exactly how to cook a healthy meal, no recipe required.
The EASIEST and MOST DELICIOUS sweet potato recipe. Also, are sweet potatoes healthier than white potatoes?
This guide will show you how to pick any recipe, give it a makeover, and bam! you have a healthy meal you can feel good about eating. When you eat healthy, you don't need to compromise on flavor and satiety. You should never feel like you're eating "diet food". Here are my top tips and tricks.
This is hands-down my favorite guacamole recipe. Everyone I know requests I bring this to parties. Learn my secrets for successfully creating this easy healthy recipe.
This healthy meatless recipe is boyfriend-approved and completely mouthwatering. The sweet squash is balanced with smoky chipotle peppers in adobo, bitter arugula, and tangy creamy goat cheese. It's one of those dinners that leaves you completely satisfied without feeling overly full.
This easy homemade granola is full of healthy fats and fiber to keep you full until lunch.
There is nothing better than an ice cold smoothie bowl on a hot summer day. This recipe is so easy to make and full of protein, fiber and antioxidants.